Monday, February 1, 2010

As I nurture new life, I nurture myself. I will take some time for me.

© sean dreilinger
I know it's hard to find time for yourself. Sometimes the only time I have to myself is a few minutes in the washroom, and occasionally thanks to my toddler, not even then! But, even if it's only for a few minutes after you've climbed into bed, take a minute or two, breathe in deeply, breathe out the tension and just be...

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